If you are looking for supplements to increase semen production, you are not alone. If you are facing infertility issues, you are not alone. It is a common problem. Male infertility is a controversial issue across the globe. Many factors are responsible for infertility in men such as radiation, smoking, varicocele, infection, urinary tract infection, nutritional deficiencies, and oxidative stress. There are several ways are present that you can adapt to boost testosterone and semen production. You can change your lifestyle, and diet, and take supplements to enhance your semen production. Some Natural semen enhancer are also helpful in improving semen.
What is semen?
Semen consists of water, fructose, prostaglandins, enzymes, and sperms.
The amount and quality of semen produced depend upon several factors:
- Testosterone levels: – It is a sex hormone that is responsible for fertility.
- Sperm count: – The quantity of sperm a body naturally produces can affect the production of semen.
- Sperm motility: – It means how well and how fast sperm can swim in semen. This can affect semen volume.
- Erectile dysfunction: – The ability to keep an erection affect the production of semen.
Natural supplements to enhance semen volume
Several natural semen enhancers can increase semen volume.
- D-Aspartic acid: – This acid helps to boost testosterone production.
- Fenugreek: – Fenugreek is a herb known to increase testosterone levels.
- Ashwagandha: – Many people claim that it increases semen volume, sperm motility, and sperm count.
- Zinc and magnesium: – Zinc and magnesium are naturally occurring substances that balance testosterone levels and sperm quality.